Psychotherapy

I work both short and long term - with groups, couples and individuals. I work with adults and children, providing a safe space to learn, develop and heal. My areas of speciality include personal growth and transformation, LGBTQ+ issues, help with anxiety, stress and trauma. I am available for daytime, evening and some weekend sessions.

I offer an initial session at a reduced rate and at this stage you can decide if you would like the work to continue. If I am working with a child I will also meet with their parents/carers before and after the sessions. Together we will decide how many sessions you might like and how often (weekly, monthly etc); if you would prefer to work in person, on the phone or via video. Some people choose to use Art as a way to help express themselves. The non-verbal communication and visual processes within Art Therapy can be very helpful, especially when exploring more complex feelings, but it is not something you have to use.

Supervision

I offer one-to-one monthly or twice monthly sessions. All supervision meetings take place in person or via a video call. I offer an initial session at a reduced rate and from there we can decide how to progress.

I have daytime, evening and some weekend sessions available. I provide supervision for trainees or qualified therapists.

I offer a supportive space where you can honestly share and explore issues to do with your work - client/therapist dynamics, organisational issues etc.

Another essential part of supervision is acknowledging your achievements and successes. Therapeutic work is tough and recognising what a good job you are doing is important.